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What to Look for When Choosing a Sober Living Home or Halfway House

Halfway houses typically have a time limit on how long residents can stay. Residents are often required to move out after a certain length of time, whether they feel ready or not. Halfway houses also require that all residents either be currently attending substance abuse treatment or have recently completed a program. A recovery house is a peer-run, community-based, non-medical, and substance-free residence. Typically there is no paid staff in recovery houses, and all residents within that community support, encourage and motivate each other towards sustaining recovery. The occupants use the knowledge and skills learned during treatment to support each other to maintain sobriety.

sober living facility

The National Alliance for Recovery Residences is one of the largest associations of sober living homes in the United States. It developed four levels of support that can be used to characterize most sober living homes. Oxford House facilities are the best examples of Level I sober living homes. The houses are run by residents and emphasize peer support as an essential component of recovery.

Long Term Drug and Alcohol Rehab: How it Can Help and What to Expect

All SLHs and halfway houses should have standard admissions protocols in place to ensure that residents come into the home having proper expectations and similar recovery goals. Residents should also be able to perform daily activities like bathing, dressing, and eating without assistance. And any co-occurring mental illnesses they may have should be actively managed by a psychiatrist and psychotherapist. Other admissions requirements might be that prospective residents agree to attend a certain number of 12-step meetings every week, regularly attend work or school, and consistently do in household chores. People who have undergone addiction treatment in rehab centers often struggle to stay sober as they adjust to the real world.

While sober living houses have research touting their efficacy, it is also important to remember that they are still environments where you are living with others and the focus is on staying sober. Halfway houses, also known as sober re-entry programs, tend to be more structured. Sometimes they are designed specifically for formerly incarcerated folks. Other times, they function as a more intensive residential facility, meaning that there is consistent recovery programming, requirements, and staff present in the house. If you or someone you know has recently quit drinking alcohol and is now sober—congratulations, quitting alcohol can be a long and difficult process. However, you might be wondering what happens now that the detox is over, you’ve completed your stay at an addiction treatment center, and it is time to go home.

They Wanted to Get Sober. They Got a Nightmare Instead.

It helps bridge the gap once clients leave rehab — those who are just starting to “live life on life’s terms,” as Russell put it. “And you know it took me a whole lot of time to rebuild my life and really do the work on myself that I needed to stay clean and sober,” she said. As you’ve learned, opening and marketing a sober living home comes with many benefits and challenges.

  • For instance, house members vote on whether to allow a certain individual into the house.
  • Finally, a transitional housing center with a sobriety requirement could be of great help if you’re struggling with housing insecurity, mainly due to addiction struggles.
  • Sober living is an opportunity for those suffering from substance abuse issues and alcoholism to reintegrate themselves back into society at their own pace.
  • If you want to find the best sober living home near you, it’s important to carefully consider different options as each home is structured differently and usually has its own house rules.

In some cases, residents may be asked to leave the home because of violations of rules. Sober living homes often have certain similarities, including the ability to come and go as you choose. There are rules that residents are expected to follow during their time at a sober living home, one of the most important being that they are sober and commit to remaining sober while there. Additionally, sober living house rules may include a curfew, helping around the house, and attending group meetings. When promoting your sober living house, be clear and straightforward in your messaging.

What Rules Apply in a Sober Living House?

Residents pay rent to live there at a value similar to renting privately in the local area. As individuals pay rent and expenses, there is generally no time limit on how long they can stay. The facilities are usually pleasant and can include private rooms and bathrooms. Daily routines within a sober living home include morning chores, house meetings, substance abuse counseling, community service, 12-step meetings, group therapy, and group activities. Some California sober living houses encourage their residents to adopt a daily exercise routine and may include time for meditation. Most California sober living homes have a house manager that runs the day-to-day activities and provides structure and routines for its residents.

sober living facility

In some cases, sober living homes will contract with licensed drug rehabilitation centers and therapists as a means for providing an even greater level of care. These types of sober livings do tend to charge higher fees, however, they are often able to provide a very affordable alternative to what would otherwise constitute high-priced inpatient treatment. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use. Although relapse is a common part of the recovery process, it threatens the recovery of all residents.

Sober Living Homes & Sober Living Communities

Additionally, residents must agree to a number of rules when they move in. “We have a model here at Foundations to Freedom that is different than a lot of other sober living homes in our community and around the world really, because we have real services here,” Russell said. Since most states don’t regulate sober living homes like they do with treatment facilities, it’s important to do your research.

In these environments, residents have a safe and supportive space to develop the skills they need to cope with negative emotions, stressors, or triggers without using substances. Before considering how to start a sober living home, it’s crucial to understand its primary purpose first. Sober living homes offer a safe and supportive environment for those recovering from alcohol or drug addictions. At a sober living home, residents benefit from a substance-free living environment where they can focus on healing and getting sober.

Sober living homes are maintained through fees, and residents can usually stay as long as they want. Unlike many halfway houses, sober homes are not monitored by state agencies. If you or someone you love is struggling with drug or alcohol addiction, a sober living home may be the right solution. These special living situations help residents stay sober by keeping expectations high and giving them support while allowing them to resume normal activities such as working or going to school. Residents can also get support from one another in the house and make new friends who are committed to sobriety.

The primary rule in all sober living houses is that residents must stay sober. There are even some sober houses that ban the use of Mortality and life expectancy of people with alcohol use disorder in Denmark, Finland and Sweden PMC items that contain alcohol. Sober living homes may or may not be accredited or licensed through a state, local, or national agency.

Studies have identified that 65% to 70% of people relapse within the initial 90-day period. They are focused on helping residents re-enter common society after spending time in prison. These centers offer treatment, which some residents may have to attend as part of living there. While Level 4 homes are included in “recovery residences” they wouldn’t typically be considered “sober living homes” since they fall into the category of inpatient treatment, rather than aftercare.

  • The daily schedule at sober living homes is heavily influenced by the residents’ current stage of recovery.
  • In addition, most sober homes try to ensure that residents can afford to live there so people who desire to stay sober are able to have a safe environment in which to do so.
  • The Drug Rehab Agency offers specialized support through comprehensive digital marketing solutions.
  • You can contact your insurance company by calling the toll-free number on your insurance card or visiting their website.
  • Women-only houses tend to focus on providing mental health support for their residents.

Setting specific targets, like finding work, reconnecting with family, or learning new life skills, will keep motivation high while you make daily strides toward them. Sober living houses provide residents with valuable opportunities to build self-esteem as they pursue goal attainment. One of the key strategies to succeeding in sober living is to fully embrace the lifestyle and mindset. Being in a sober living home is like having your own independent space to learn the skills needed to move back into normal life. You get a chance to practice these life skills while also gaining some much-needed interpersonal connections and responsibilities, all of which are important aspects of any recovery journey.

Determine Your Costs: Are Sober Living Houses Profitable?

The NARR refers to all such homes as “recovery residences,” which is the nomenclature we will use throughout this guide. The NARR functions by certifying regional networks (referred to as “affiliates”) which then certify individual residences. While some may be hungry to integrate back into society after a stint in a treatment program, there is an expectation that you will remain an active participant in the home and follow its rules. Some sober living houses may be placed in neighborhoods with high crime rates. They also tend to be affiliated with addiction treatment centers that provide outpatient programs.